How to handle stress?

reply to this thread.

Simply put down what you are doing, that which have caused the stress. Let go, it is not worth it. Health should still be the first priority. One should avoid stress in the first place. Having too much to do at a certain time can be solved through time management.

mag stress tab!

ako style kai mag adventure sa mga nature then dala ug cam.. wnwind dayon ako kaugalingon, tangal ang stress